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Yams .v. Progesterone... What's the Difference?

In the world of natural hormone therapies, yams have emerged as a popular source for progesterone. Yet, the path from a humble yam to a hormone-balancing cream isn't as straightforward as it might seem. Let's unravel the nuances between bioidentical progesterone creams derived from yams, wild yam supplements, creams, and the simple act of consuming yams, especially in the context of their effects on menopausal women.

The Root of it All: Yams in Your Diet

Yams, as a dietary component, are powerhouses of nutrition. Packed with vitamins, minerals, and fiber, they offer numerous health benefits. They contribute to digestive health, aid in weight management, and are a great source of antioxidants. The phytonutrients present in yams provide anti-inflammatory properties and potentially reduce the risk of chronic diseases.

However, when it comes to hormone balancing, the yams themselves fall short. While they contain diosgenin, a compound used in the synthesis of progesterone, the human body lacks the enzymes necessary to convert diosgenin into progesterone efficiently. Hence, eating yams won't directly increase progesterone levels significantly.

Wild Yam Supplements and Creams

Wild yam supplements and creams often claim to alleviate menopausal symptoms and hormonal imbalances. These products utilize the diosgenin extracted from yams. However, contrary to popular belief, these supplements don’t contain progesterone. Instead, they are marketed as natural alternatives to support hormonal health, albeit lacking concrete evidence of their effectiveness.

While some users report experiencing relief from symptoms like hot flashes and mood swings, these outcomes can often be attributed to a placebo effect. Scientifically, these products lack substantial evidence to support their effectiveness in boosting progesterone levels within the body.

Bioidentical Progesterone Creams: The True Difference

Bioidentical progesterone creams, on the other hand, are formulated using progesterone that's molecularly identical to what the body naturally produces. The progesterone in these creams is synthesized from diosgenin extracted from yams, and undergoes a process to convert it into bioidentical progesterone.

When applied topically, these creams allow for direct absorption through the skin, facilitating better progesterone levels in the body. For menopausal women experiencing a decline in progesterone levels, bioidentical progesterone creams can offer relief from symptoms like sleep disturbances, mood swings, and hot flashes. Moreover, they may aid in maintaining hormonal balance during this phase.

Our Vibrant Third Progesterone contains 25mg of bioidentical progesterone, derived from wild yams through this process, to help women alleviate symptoms such as hot flashes, weight gain, mood swings, insomnia, and much more.

Effects on Menopausal Women

During menopause, a woman's body experiences a decrease in progesterone levels along with other hormonal changes. This decline often leads to uncomfortable symptoms. Bioidentical progesterone creams, due to their similarity to the body's natural progesterone, can help alleviate these symptoms and restore hormonal equilibrium, offering relief to many women.

While wild yams in the diet offer their own set of health benefits, they cannot match the concentrated dose of progesterone provided by bioidentical progesterone creams. Wild yam supplements and creams, though derived from yams, lack the bioidentical progesterone necessary to effectively impact hormone levels.

In conclusion, while yams in your diet offer holistic health benefits, they cannot be relied upon to address hormonal imbalances. Wild yam supplements and creams, while derived from yams, do not contain progesterone. Bioidentical progesterone creams, synthesized from yams but molecularly identical to the body's progesterone, stand out as a more effective option in managing menopausal symptoms and restoring hormonal balance.

Always consult with a healthcare professional before starting any hormone therapy regimen to ensure it's appropriate for your individual needs.