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Taking Progesterone Breaks
06/04/2025

When applying hormone cream for perimenopause and menopause, the questions comes up about if taking a hormone holiday is needed. What is a hormone holiday? It's where you take breaks when applying the cream to fatty tissue areas of the body so the receptors don't become saturated and start to ignore it.

What about Vibrant Third Progesterone Cream? It's applied to the thin areas of skin on the body like the wrist, neck, and back of the knee. Dr. Robyn Kutka explains the difference with this process and if a hormone holiday is still needed.

Listen below!