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Progesterone - Why it Matters in Perimenopause
02/11/2025

One of the most common things women hear is that estrogen decline is responsible for a wide range of changes in perimenopause and beyond — and while there is a degree of truth to this, research has historically oversimplified the perimenopause experience by overlooking the significant role of progesterone, which tends to decrease more markedly than estrogen.

While perimenopause is often associated with erratic hormone levels — including temporarily elevated estrogen — a meaningful gap in the research literature has been the underemphasis of progesterone's decline and its physiological role. This is a crucial oversight in understanding women's health during these stages.

Research has historically conflated perimenopause and menopause, presenting them as having similar experiences and management approaches, which creates confusion. For example, much research asserts that lower estrogen levels are responsible for vasomotor changes like hot flushes — but this does not explain why perimenopausal women, who often have elevated estrogen levels, also notice these changes.

Additionally, there has been a failure to provide data from randomized controlled trials in perimenopausal women to support the use of estrogen-based approaches for these changes, despite acknowledging that hormone therapy is relevant in menopausal women. Overall, a significant body of data has perpetuated an outdated view of menopause as a simple estrogen story, overlooking the more complex hormonal picture women experience during this time.

Learn more: https://www.nature.com/articles/nrdp201531

Parlor Games products are not intended to treat, cure, prevent, or mitigate disease or other medical conditions. Our products are not the subject of the studies discussed herein, and we do not claim that our products will have the same effects as those discussed in these articles. This information is being provided for educational purposes only, and is not intended to replace the advice of a medical professional.