Research on social support during menopause sheds light on why some women navigate this life stage with greater ease than others — and what kinds of support actually make a difference.

One study found that a majority of women (66.7%) held negative attitudes toward menopause, while also finding that stronger perceived social support was linked to more positive attitudes. Several factors were associated with more positive menopause attitudes: being age 50 or under, higher education level, being employed, being single, having a normal BMI, and living in a nuclear family. Additional factors included having a partner with higher education and civil servant status, higher income perception, positive health perception, living in a smaller community, regular physical exercise, being premenopausal, and having prior information about menopause.

Perceived social support scores were also higher among women who were age 50 or under, had higher education, were employed, reported higher income perception, were single, lived in a smaller community, exercised regularly, and held a positive health perception.

The study's conclusion put it plainly: "In conclusion, the majority of women had negative attitudes toward menopause and perceived social support during menopause was at low levels. The perceived social support and attitude towards menopause correlated. Informational programs need to be focused on developing positive attitudes in both women and men to help couples and strengthening women's social support and preparation during menopause."

Source: https://dergipark.org.tr/en/pub/mbsjohs/issue/36701/417940

This article is for educational and general wellness purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. If you are noticing changes in your body or have questions about your health, please consult a knowledgeable healthcare provider.