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Magnesium & Muscle Aches

Whilst Chaos Calmer might be great for calming you down, it also has another benefit - helping alleviate muscle aches and pains. But, why is that? Well, the answer lies in magnesium. Magnesium, a mineral, has many functions in the body - and low magnesium contributes to skeletal, muscular, and nervous system issues.

This article explored the various roles that magnesium has on the body, as well as how magnesium deficiency has become more common, and what we can do about it. Oral supplementation is an option, but so is transdermal, with magnesium being linked to athletic performance, "Many studies supported the role of magnesium in athletic performance and showed that magnesium increased the physical endurance."

Per the study, after looking at arthritis case studies, "We are of the opinion that the benefits obtained in the treatment of rheumatoid arthritis, using solutions with a high content of magnesium, represents a strong argument that magnesium effectively crosses the skin barrier."

This means, if you are struggling with RA, or joint pain, applying your Chaos Calmer to where you have aches and pains might be a great option for you!

Link - https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/dietary-magnesium-intake-and-fracture-risk-data-from-a-large-prospective-study/5EDA2D4C456E52906D658587703875B2