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Flax for Menopause
06/10/2024
This study, done with 140 women over a three month period looked at ways in which flax improved menopause for women - and the results showed that, "The menopausal symptoms decreased and the quality of life increased among the women who used flaxseed for 3 months." This suggests adding flax to your diet could be a great option to help reduce those symptoms and feel better overall.
Read on to learn more about why and how!
Flaxseed, or linseed (Linum usitatissimum L.), comes from the flax plant, which is an annual herb. The ancient Egyptians used flaxseed as both food and medicine. In the past, flaxseed was used mostly as a laxative. But, its superpowers don't stop there flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease.
Flaxseeds contain potent phytoestrogens called lignans and scientists' believe that lignans are responsible for improving menopausal symptoms. Lignans work by changing estrogen metabolism. In postmenopausal women, lignans can cause the body to produce less active forms of estrogen. This is also believed to potentially reduce breast cancer risk.
To use, you can eat the whole seed in salads, crackers, cookies, or sprinkled on foods. Or, you can opt for ground flaxseed - Add a tablespoon of ground flaxseed to your hot or cold breakfast cereal, yogurt, or smoothies. Add a teaspoon of ground flaxseed to mayonnaise or mustard when making a sandwich. Bake ground flaxseed into cookies, muffins, breads and other baked goods.
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Disclaimer: The information provided above is intended for educational and informational purposes only. Statements made have not been evaluated by the FDA nor are they intended to treat or diagnose. Any health concerns should be discussed and evaluated by your primary health care provider.
Copyright © 2020-2024 - Parlor Games. All Rights Reserved.
Parlor Games, LLC ● kate@parlor-games.com ● 5304 River Rd N Ste B ● Keizer OR 97303
Disclaimer: The information provided above is intended for educational and informational purposes only. Statements made have not been evaluated by the FDA nor are they intended to treat or diagnose. Any health concerns should be discussed and evaluated by your primary health care provider.
Copyright © 2020-2024 - Parlor Games. All RIghts Reserved.
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We ship you a 28 day supply of Silky Peach Cream for only $29 (more than 25% off our normal price) when you sign up for Subscribe & Save.
Follow the directions we include in the package and apply Silky Peach cream on your tender bits for 28 days.
Decision Day:
5 days before your subscription rebills, we’ll send you an email reminder with a link. If you decide Silky Peach is nice but not your thing… you can click that link and cancel your subscription without even talking to anyone. No hassle — no questions asked.
If you are like 72% of our Silky Peach customers, you’ll love it and can't imagine life without it. In that case, do nothing, and we’ll welcome you to the Parlor Games family and ship Silky Peach Cream to your door step every month for the same discounted price of $29 — locked in for as long as you remain a subscriber.
Important note about our easy-breezy subscriptions:
We know that some companies make it hard to cancel a subscription — that’s not us. Our mission is to save the world — one vagina at a time! If you decide you don’t need Estriol as an ongoing solution for dryness, incontinence, UTIs and keeping sex fun and comfortable again, we understand. Five days before we ship your next order, you'll receive an email with a link to cancel right there in the message.
No hunting, no searching, we got you. Respect is where it’s at.
FYI – Estriol is beneficial for skin integrity and mucous membranes. It’s great for vaginal atrophy and also amazing for use on the face and neck. Applying a small amount — about 1 pump — can help build the collagen and plump up the cells to reduce wrinkles. Who knew!!
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We want you to feel safe and confident trying any of our products. That's why we promise 100% money-back guarantee on the purchase price of the first bottle of any of our products. Balancing hormones DOES take some time, so please try it for 28 days. If after 28 days you are unhappy, or the product just hasn't worked for you, simply contact us and we'll process a refund of your full purchase price upon receipt. Sorry, shipping fees are not refundable.