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DHEA & Cognition
04/22/2024

Dehydroepiandrosterone (DHEA) is a hormone produced by the adrenal glands that plays a role in the body's hormone balance. DHEA levels decline as women and men age, and this decrease is associated with various age-related changes. Research is exploring whether DHEA may be associated with cognitive performance — including visual-spatial skills, mental clarity, and everyday focus. Let's take a look at what the science says...

DHEA supplementation was tested in this study against visual-spatial skills; visual-spatial intelligence is intelligence associated with the ability to easily perceive visual trends, conceptualize shapes and objects, and interpret images and diagrams. The tests used were: Mental Rotation, Subject-Ordered Pointing, Fragmented Picture Identification, Perceptual Identification and Same-Different Judgment. Whilst the group size was small (24 people), it was comprised of ALL post-menopausal women aged 55–80, and the study examined the level of improvement in this area with DHEA supplementation.

Per the study, "DHEA administration enhanced serum levels of DHEA, DHEAS, testosterone and estrone, and regression analyses demonstrated that levels of DHEA and its metabolites were positively related to cognitive performance on the visual-spatial tasks in the DHEA condition." In a nutshell, the study found that participants in the DHEA group showed improvements in visual-spatial task scores — a finding the researchers noted warrants further exploration. It's part of why DHEA is popular with women navigating midlife who are interested in supporting mental clarity, everyday focus, and sustained energy.

Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3715689/

This article is for educational and general wellness purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. If you are noticing changes in your body or have questions about your health, please consult a knowledgeable healthcare provider.

Parlor Games products are not intended to treat, cure, prevent, or mitigate disease or other medical conditions. Our products are not the subject of the studies discussed herein, and we do not claim that our products will have the same effects as those discussed in these articles. This information is being provided for educational purposes only, and is not intended to replace the advice of a medical professional.