Why Does Progesterone Promote Sleep?

Took your progesterone and woke up wondering what hit you? 😅 You're not alone! In this video, Dr. Robyn explains exactly how progesterone promotes that delicious, deep sleep—without the groggy side effects of sleeping pills. You’ll learn why this "magical unicorn hormone" works with your brain’s GABA receptors, what to do if it hits you too hard, and how to adjust your dose to get dreamy, restorative sleep the natural way. 🦄✨ Another hormone myth busted—this time with a nap on the side.

Wondering when to take a saliva test after starting our products?

If you’ve recently started using estriol and progesterone products like Silky Peach or Vibrant Third and you're wondering when it’s the right time to retest your hormones—this video breaks it down for you. Dr. Robyn explains the best timing for retesting based on your hormone regimen, symptoms, and what kind of hormones (like cortisol vs estrogen) you're tracking. Whether you’re managing menopause, fatigue, or just trying to optimize your plan—this guide will help you know when to check in with your body again.

DHEA & Fibroids/Endometriosis

Had fibroids or endometriosis in the past and wondering if DHEA is off-limits forever? 🤔 You're not alone. In this episode, we answer a real question from someone who had a hysterectomy due to both and wants to know if Rebounce DHEA is safe. Dr. Robyn explains how estrogen dominance plays into fibroids and endo, why postmenopause changes the game, and how you can still support hormone health—with a few smart tweaks. It's another myth-busting moment from your go-to team for midlife and menopause know-how 💪💃