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GABA for Calm & Everyday Balance
08/12/2024

Gamma-aminobutyric acid (GABA) is the brain's main inhibitory neurotransmitter — and research suggests it may play a meaningful role in everyday mood and relaxation. Some studies have found associations between GABA levels and mood. So what does the science actually say about this supplement?

This article is for educational and general wellness purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. If you are experiencing symptoms, please consult a knowledgeable healthcare provider.

GABA is a non-proteinogenic amino acid — it's the brain's main inhibitory neurotransmitter. GABA's potential to support relaxation and restful sleep has been studied, and GABA is the most common inhibitory neurotransmitter in the human central nervous system. It reduces the ability to receive, create, or send chemical messages to other nerve cells. GABA produces a calming effect and is associated with a sense of ease and overall well-being. It is the primary inhibitory neurotransmitter and plays a key role in the brain's natural balance. Research continues to explore the relationship between GABA levels and everyday mood. Additionally, GABA also plays a role in regulating the immune system, appetite, and metabolism.

As research into GABA continues to grow, it remains of interest for those looking to support everyday calm and a relaxed mind.

https://www.insynchcs.com/blog/how-gaba-may-help-patients-with-anxiety-and-depression

Parlor Games products are not intended to treat, cure, prevent, or mitigate disease or other medical conditions. Our products are not the subject of the studies discussed herein, and we do not claim that our products will have the same effects as those discussed in these articles. This information is being provided for educational purposes only, and is not intended to replace the advice of a medical professional.